Purica Sleep Support 60 Veg.caps

Adults: Take 2 capsules once daily with food to avoid digestive upset. For jet lag, take one capsule at bedtime while travelling and at the destination until adapted to the new time zone or daily pattern. For all other uses, take 2 capsules once a day at bedtime.

Avoid alcohol and drowsiness-causing products. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks or if taking medications for seizure, blood pressure, to suppress immune system, to affect mental state or increase sedation, steroids or blood thinners, also if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraine. Discontinue use if symptoms persist or worsen.