Who it’s for: Use Arnica Oil if you suffer from sore muscles and inflammation.

Arnica has long been considered a herb of regal importance in Western herbalism • Traditionally used topically to soothe sore muscles and inflammations due to sprains, bruises, dislocations, and wounds • Also used traditionally for rheumatism affecting muscles and joints • With sesquiterpene lactones helanalin and dihydrohelananin, both of which act to reduce the expression of inflammatory cytokines, notably Interleukin-1 (IL1) and TNF-a, which inflamed tissues over-produce • Reduces pain and swelling of varicose veins