Traditional Medicinals Organic Nighty Night Extra Tea 16 Tea Bags

Each tea bag (1.5g) contains: Organic valerian root (Valeriana officinalis) 450 mg, organic passionflower herb (Passiflora incarnata) 300 mg, organic lemon balm leaf (Melissa officinalis) 300 mg.

Consult a healthcare practitioner if symptoms persist or worsen, or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, or if you have gallstones, anaemia, or a liver disorder.

Adults: Drink 1 cup 3-4 times late in the day and 30-60 minutes before bedtime.