VITALITY Time Release Super Multi+ 30 Capsules

Each tablet contains:

Medicinal ingredients

Vitamin A (palmitate)	3000 IU
Vitamin D (ergocalciferol)	400 IU
Vitamin E (d-alpha tocopheryl succinate)	50 IU
Vitamin C (abscorbic acid)	300 mg
Vitamin B1 (thiamine monoitrate)	30 mg
Vitamin B2 (riboflavin)	100 mg
Vitamin B3 (niacinamide)	20 mg
Vitamin B5 (calcium d-pantothenate)	50 mg
Vitamin B6 (pyridoxine)	20 mg
Vitamin B12 (cyanocobalamin)	50 mcg
Folic acid (folate)	400 mcg
Biotin	100 mcg

Minerals

Iron (ferrous sulfate)	10 mg
Copper (cupric sulfate)	2 mg
Zinc (zinc sulfate)	15 mg
Calcium (calcium citrate)	125 mg
Magnesium (magnesium oxide)	100 mg
Mangansese (manganese sulfate)	2 mg
Iodine (potassium iodide)	150 mcg

Non-medicinal ingredients

Silica (plant), vegetable magnesium stearate, dibasic calcium phosphate, hydoxypropyl methylcellulose, micro-crystalline cellulose.

Recommended Use:

For the maintenance of good health. Helps the body to metabolize carbohydrates, fats and proteins.

Recommended Directions:

(Adults) 1 tablet daily, preferably with a meal.

Duration of Use

VITALITY recommends to take one multivitamin tablet at breakfast to provide nutritional support for your day.

Product Warnings or Cautions

There is enough iron in the bottle to harm a child. Keep out of reach of children.

How to take with other VITALITY products

• Digest+: Can be taken together
• Relax+: Can be taken together
• Time Release B Complete + C: VITALITY recommends taking 3 hours apart from a multivitamin for maximum absorption of B and C vitamins, which are water soluble and easily flush from the body. Ideal to take with your lunch.
• Power Iron + Organic Spirulina: Take at lunchtime or 3 hours apart from multivitamin tablet.